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Выставка: Форум "Создай себя сам" - 2015
Город: Краснодар

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Выставка: Технофорум - 2015
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Решила похудеть, помониторила в интернете, нашла кучу положительных отзывов о диете Магги. Сидя на диете, ежедневно измеряла объемы. Мои параметры до диеты: талия – 80 см, бедра – 100 см, вес – 80 кг. За первую неделю запросто убавилась на 3 см в талии и 2 см в бедрах похудела на 2 кг.
Вторая неделя началась замечательно, объемы продолжали уходить, хотя вес оставался тот же. Но возникла напасть – аллергия, которой раньше у меня не было. Видимо, я никогда в таких количествах не употребляла яйца и апельсины. Диету я продолжила, но сыпь беспокоила все больше и больше, поэтому решила остановиться в конце 2-й недели.
В итоге я избавилась от 5 см в талии и 4 см в бедрах, и похудела на 2,5 кг. Конечно, если бы додержалась до конца, результат бы был более впечатляющим, но совсем не уверена, что с такой аллергией, как у меня, это было бы полезно для здоровья. Диета Магги очень хороша для тех, кто хочет быстро похудеть.
Для тех, кто заинтересовался диетой Магги, есть отличная группа в контакте https://vk.com/maggidiet. Все участники этой группы сидят на диете Магги, делятся своими результатами, сомнениями, переживаниями. А самое главное, поддерживают друг друга и не дают сойти с дистанции.
Я вступила в эту группу и начала худеть одновременно еще с тремя участницами. С ними мы делились в режиме онлайн тем, что едим, как себя чуствуем, какие изменения происходят в организме, на коже, уходят ли сантиметры и килограммы. Это здорово, когда у тебя есть единомышленники!
А предыстория моя такова. Я всегда была против диет, считала, что питаясь правильной и здоровой пищей и занимаясь спортом можно всегда быть в отличной форме. Но никогда не говори никогда. Потом я тяжело заболела, мне назначили гормоны, от которых я поправилась на 15 кг.
Сбросить вес не помогал мой прежний образ жизни, а потом на почве стресса я и вовсе стала много есть, наедаться на ночь, и прибавила еще 5 кг. В один прекрасный день решила, что хватит так измываться над собой, и обратилась-таки к списку самых эффективных диет. Поисковая строка яндекса в первую очередь выдала диету Магги.
В этой диете меня привлекло разнообразие и большое количество белка, но скажу честно, дни, в которые нужно было употреблять только мясо, дались мне с трудом. Зато фруктам радовалась как дитя малое!
В результате похудела на 7 кг за 4 недели. Самым большим поощрением для озверевшей от мяса меня был абсолютно плоский живот, которого я уже давно не видела. Ушло по 5-6 см с проблемных зон.
Еще одним моим совместным с Магги достижением стало то, что даже после ее окончания мне уже не хочется есть шоколадки и булки. И наедаться я стала значительно меньшим объемом пищи.
До родов я весила 60 кг при росте 170 см. После родов прибавила 10 кг, от которых было крайне сложно избавиться во время кормления. Едва закончив кормить, стала пробовать разные диеты, и со скрипом избавилась от 5 кг, но больше не получалось никак. Весь мой «дородовый» гардероб так и висел в шкафу, а я ходила в чем-то бесформенном, потому что показывать обвислый живот никому не хотелось. И вот ура, Эврика! Подружка посоветовала диету Магги, убедив меня, что голодать не придется, а результат будет просто поразительным.
За первую неделю ушло 3 кг, потом я стала просто таять на глазах в объемах. А к концу диеты похудела на 7 кг, и стала еще стройнее, чем до родов.
К слову, несмотря на строжайшие запреты, я все-таки нарушала режим несколько раз, не устояв от соблазнов во время праздников. Но тем не менее это никак не повлияло на результат. Наверное, мне просто повезло!
Диета Магги разочаровала меня, как и большинство диет. Это издевательство над организмом. Во-первых, всю диету я испытывала вялость и сонливость, на работу еле доползала. Во время такой диеты мы постоянно недополучаем энергии, которые содержатся в углеводах. А эта диета основана на белках и быстрых углеводах, содержащихся во фруктах.
Во-вторых, во время диеты мы постоянно обманываем наш организм. Когда ему нужны углеводы – даем белки, когда необходимы белки – фруктов вам пожалуйста неограниченное количество.
В-третьих, похудеть мне удалось всего на 3 кг, и, по моему мнению, больше разрушались мышцы, чем жир. Жир намного быстрее уходит, если употреблять необходимое количество белка, а в этой диете употребление белка недостаточно, в какие-то дни его нет вовсе.
Диета Магги — фото.
3 комментария.
Добрый день! Скажите с какого момента в основном начинаешь худеть на диете магги. у меня вес 74кг рост 165см. за неделю 1,200кг. это нормально ? Или плохо?
Осенью сидела на этой диете. Для тех кто действительно хочет похудеть, это отличный вариант. Первую неделю было тяжело, очень хотелось есть, особенно сладенького. Старалась в такие моменты пить больше жидкости. Дальше стало легче, лишний вес уходил и это придавало сил. За 4 недели похудела на 7 кг. После диеты долгое время не ела сладкое, но сейчас позволяю себе иногда кусочек тортика. Вес стоит на месте и меня это радует.
Согласна со статьей! Изначально, когда решила сесть на диету, не знала с чего начать, решила конечно-же обратиться к интернету, вариантов-куча! Выбрала Магги, потому что люблю грейпфруты и творог)) Так как была новичком в этом деле, то мне больше не на что было полагаться.. А сейчас…я в полнейшем восторге! -16 кг.




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Выставка: Форум "Создай себя сам" - 2015
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